HomeRecipesEnchiladas
Enchiladas
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Comforting and deliciously messy, enchiladas are a dish best served with napkins nearby! Better than take out, without comprising on taste, this vegetarian version is all about the sauce: teeming with flavourful spices and rich tomato-goodness.


Ingredients
1 12 cups
water
3 tbsp
tomato paste
12
lime
1 tsp
coconut or olive oil
2 cans (14 oz/398 ml each)
unsalted black beans
1 cup
grated cheese, your choice, divided
4
medium tortillas

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Preparation

MICROWAVE

  1. In 4-Cup Prep Bowl, whisk seasoning with water and tomato paste. Microwave; uncovered, on high, 2 min or until thickened.  
  2. Using 2-in-1 Citrus Press, squeeze in juice from lime; whisk in oil. Set aside.  
  3. Drain and rinse beans. Place in Multipurpose Steamer; add 12 cup sauce. Cover; microwave on high 2 min. Using a fork, coarsely mash.  
  4. Divide bean mixture and 34 cup cheese between tortillas. Roll up and arrange seam side down in a single layer in the steamer (don’t wash). Top with remaining sauce and 14 cup cheese. 
  5. Cover; microwave on high, 6–8 min, or until heated through. 

OVEN

  1. Preheat oven to 350° F.  
  2. In Multipurpose Pot, whisk seasoning with water and tomato paste over medium-high heat. Whisk frequently until thickened, about 8 min.  
  3. Remove from heat. Using 2-in-1 Citrus Press, squeeze in juice from lime; whisk in oil. Set aside.  
  4. Drain and rinse beans; place in a bowl. Add 12 cup sauce. Using a fork, coarsely mash.   
  5. Divide bean mixture and 34 cup cheese between tortillas. Roll up and arrange seam down in Multipurpose Steamer. Top with remaining sauce and 14 cup cheese. 
  6. Bake, uncovered, 15–20 min or until heated through and cheese has melted.  
Tips

Make a single serving in Rectangular Steamer.

Prepared sauce can be refrigerated up to 4 days.

Perfectly Balance Your Plate

Serve with 1 cup sliced veggies, your choice. 

Nutritional Information

Per serving (1 enchilada): Calories 430, Fat 14 g (Saturated 7 g, Trans 0 g), Cholesterol 30 mg, Sodium 530 mg, Carbohydrate 56 g (Fiber 13 g, Sugars 4 g), Protein 22 g.

Enchiladas
20 min
4 servings
$2.55/serving
What you'll need
Enchilada Seasoning (Pack of 3)
Enchilada Seasoning (Pack of 3)
Enchilada Seasoning
(Pack of 3)
54 Reviews
$12.95
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
67 Reviews
$58.00
Rectangular SteamerRectangular Steamer
Rectangular Steamer
78 Reviews
$29.00
HomeRecipesEnchiladas
Enchiladas
Recipe description
Enchiladas
Share it!

Ingredients
1 12 cups
water
3 tbsp
tomato paste
12
lime
1 tsp
coconut or olive oil
2 cans (14 oz/398 ml each)
unsalted black beans
1 cup
grated cheese, your choice, divided
4
medium tortillas
20 min
4 servings
$2.55/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favorites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavor, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!

Learn more about the Good Food Movement →

Preparation

MICROWAVE

  1. In 4-Cup Prep Bowl, whisk seasoning with water and tomato paste. Microwave; uncovered, on high, 2 min or until thickened.  
  2. Using 2-in-1 Citrus Press, squeeze in juice from lime; whisk in oil. Set aside.  
  3. Drain and rinse beans. Place in Multipurpose Steamer; add 12 cup sauce. Cover; microwave on high 2 min. Using a fork, coarsely mash.  
  4. Divide bean mixture and 34 cup cheese between tortillas. Roll up and arrange seam side down in a single layer in the steamer (don’t wash). Top with remaining sauce and 14 cup cheese. 
  5. Cover; microwave on high, 6–8 min, or until heated through. 

OVEN

  1. Preheat oven to 350° F.  
  2. In Multipurpose Pot, whisk seasoning with water and tomato paste over medium-high heat. Whisk frequently until thickened, about 8 min.  
  3. Remove from heat. Using 2-in-1 Citrus Press, squeeze in juice from lime; whisk in oil. Set aside.  
  4. Drain and rinse beans; place in a bowl. Add 12 cup sauce. Using a fork, coarsely mash.   
  5. Divide bean mixture and 34 cup cheese between tortillas. Roll up and arrange seam down in Multipurpose Steamer. Top with remaining sauce and 14 cup cheese. 
  6. Bake, uncovered, 15–20 min or until heated through and cheese has melted.  
What you'll need
Enchilada Seasoning (Pack of 3)
Enchilada Seasoning (Pack of 3)
Enchilada Seasoning
(Pack of 3)
54 Reviews
$12.95
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
67 Reviews
$58.00
Rectangular SteamerRectangular Steamer
Rectangular Steamer
78 Reviews
$29.00
Tips

Make a single serving in Rectangular Steamer.

Prepared sauce can be refrigerated up to 4 days.

Perfectly Balance Your Plate

Serve with 1 cup sliced veggies, your choice. 

Nutritional Information

Per serving (1 enchilada): Calories 430, Fat 14 g (Saturated 7 g, Trans 0 g), Cholesterol 30 mg, Sodium 530 mg, Carbohydrate 56 g (Fiber 13 g, Sugars 4 g), Protein 22 g.