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Top with pumpkin seeds.
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Serve with 4 oz (113 g) lean protein and 2 cups leafy greens with 1 tbsp Epicure Dressing.
Cuisinez un souper complet, du riz, des f\u00E9culents ou du ma\u00EFs.
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Contient 14 tasses, soit 4 \u00E0 6 portions de la plupart des mets.
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Comprend un Plateau multi-usages, pour s\u00E9parer, \u00E9goutter et plus.
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T\u00E9l\u00E9chargez le Guide d'utilisation num\u00E9rique ICI.
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ATTENTION : Le contenu peut devenir chaud. Utilisez des mitaines de four lorsque vous retirez l'\u00E9tuveuse du micro-ondes et faites attention \u00E0 la vapeur lorsque vous retirez le couvercle. Laissez passer 1 \u00E0 2 minutes avant de soulever le couvercle.
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Cook one-pot dinners, rice, grains, and corn.
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Holds 14 cups for 4\u20136 servings of most meals.
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Includes a Multipurpose Tray for separating, straining, and more.
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Download the digital product information guide HERE.
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CAUTION: Contents may become hot. Use oven mitts when removing steamer from microwave and be cautious of steam when removing the lid. Allow 1\u20132 minutes before removing lid.
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Cook one-pot dinners, rice, grains, and corn.
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Holds 14 cups for 4\u20136 servings of most meals.
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Includes a Multipurpose Tray for separating, straining, and more.
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Download the digital product information guide HERE.
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Vegetable purées pair perfectly with roasted meats, grain salads, and roasted vegetables; or, serve them as a side dish with your favourite dinner!
Ingredients
6 cups
butternut squash cubes
1 1⁄2 tbsp
Maple Kettle Corn Popcorn Seasoning
1⁄2 cup
milk
2 tbsp
maple syrup
1 tbsp
unsalted butter
1⁄4 cup
raw, unsalted pumpkin seeds
Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.
Using the Ground Meat Separator, coarsely mash squash with seasoning, milk, maple syrup, and butter. Using an immersion blender, blend mashed squash mixture until smooth.
Top with pumpkin seeds.
Tips
Don’t have an immersion blender? Use a food processor or blender instead; but, be aware that when hot foods are blended, the steam needs somewhere to escape. Be very careful! Start blending slowly and with a small amount.
Perfectly Balance Your Plate
Serve with 4 oz (113 g) lean protein and 2 cups leafy greens with 1 tbsp Epicure Dressing.
Nutritional Information
Per serving: Calories 220, Fat 7 g (Saturated 3 g, Trans 0.1 g), Cholesterol 10 mg, Sodium 410 mg, Carbohydrate 38 g (Fibre 5 g, Sugars 16 g), Protein 6 g.
Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.
Using the Ground Meat Separator, coarsely mash squash with seasoning, milk, maple syrup, and butter. Using an immersion blender, blend mashed squash mixture until smooth.
Top with pumpkin seeds.
What you'll need
Multipurpose Steamer
68 Reviews
Ground Meat Separator
62 Reviews
Tips
Don’t have an immersion blender? Use a food processor or blender instead; but, be aware that when hot foods are blended, the steam needs somewhere to escape. Be very careful! Start blending slowly and with a small amount.
Perfectly Balance Your Plate
Serve with 4 oz (113 g) lean protein and 2 cups leafy greens with 1 tbsp Epicure Dressing.
Nutritional Information
Per serving: Calories 220, Fat 7 g (Saturated 3 g, Trans 0.1 g), Cholesterol 10 mg, Sodium 410 mg, Carbohydrate 38 g (Fibre 5 g, Sugars 16 g), Protein 6 g.